Helpful Tips For A Whiter Smile
A brighter, whiter smile is what half of America is searching for. Some have found it, some have not. The key is not in these high dollar teeth whitening treatments that you can buy at the store; the key is in how you take care of your teeth by what you eat, drink, and if you properly clean them. Below are some tips on what to avoid and what to take up when trying to whiten your teeth.
Mixing baking soda and hydrogen peroxide into a paste and rubbing on your teeth is a great way to create a great teeth whitening experience. It is imperative to let the paste sit on the teeth for several minutes, but do not swallow it. After letting it sit for several minutes, wash it off and brush your teeth afterwards to get the taste out of your mouth.
Strawberries are not only delicious to eat, but they also are a great way to help whiten your teeth. All you have to do is rub the strawberries against your teeth and you will notice the immediate effect of them taking away the stains and yellowness from your teeth. Just realize this will only remove natural stains, such as from normal wear and tear, it's not going to remove stains from cigarette smoking or coffee drinking.
A simple and easy teeth whitening tip would be the use of baking soda, which is actually already found in a lot of toothpastes. In order to use it by itself just add it to a little bit of water to make it into a thick paste. Take this and brush it over your teeth and let it sit five to ten minutes and then wash off. It can be left on longer but this usually causes unwanted sensitivity and doesn't brighten your teeth any more than normal.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Some fruits can naturally whiten your teeth. Strawberries are great for whitening. You can rub them on your teeth or mash them up into a paste, brush them on, and leave them for about five minutes. Rinse your teeth well. Orange peel is also good for whitening. You can rub it directly on the teeth. Another natural fruit tooth whitener is lemon juice and salt mixed together.
As previously stated, white teeth are in high demand by most of America. There are costly ways to go about whitening your teeth, then there are smart ways. Of course, the smart ways are best. The costly ways may be easier, but could hurt your teeth in the long run, not to mention your bank account. If you follow the aforementioned teeth-whitening tips, then you should be well on your way to achieving those beautiful pearly whites you have always dreamed of.