Great Tips To Help Make Your Smile Whiter And Brighter
We all want to look great, and healthy teeth creates healthy smiles. Whiting your teeth can be a benefit not only for your look, but for the health of your mouth as well. Use these tips below to make those pearly whites shine and promote overall wellness for the health of your mouth.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
Drinking lots of water and reducing sugar intake can help your teeth become healthier, and therefore whiter. If you brush your teeth often and floss, as well as avoid things that stain teeth like cigarettes and coffee, you should have much whiter teeth. Use whitening strips if you want results quickly.
Don't be discouraged if the color of your teeth does not turn out exactly as you would like. You can always do a second round of treatment and it generally takes quite some time before you will start to see realistic results no matter the type of regimen or products that you use.
Another great way to keep your teeth looking good is to start drinking all of your fluids through a straw. This minimizes contact with your teeth, which helps to minimize the discoloration of your teeth caused by drinking colored fluids. This is an easy way to avoid discoloration.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
If any whitening products have irritated your gums or bothered your teeth in any way, it is vital that you see your dentist as soon as you can. Sometimes whitening products can irritate a person's mouth and in rare cases, they could even cause an infection which needs immediate treatment.
One way to get the smile that you have dreamed of is to use a teeth whitening tray and gel. These processes have been shown to give you a whiter smile. However, these processes take a while to work. If you have time, make sure you check out this teeth whitening option.
As you just read, there are many quick and healthy ways to keep your teeth shining and white. Improving the health of your teeth can improve the health of your mouth as well. White teeth can give you the confidence you have been lacking and a healthy smile can open doors to a great self-esteem.